By Scott Bradley The COVID-19 pandemic has been difficult for the health and fitness industry. National lockdowns and restrictions forced gyms to shut their doors for the majority of 2020, impacting people’s […]
Healthy at Home: Is exercise essential during lockdown?
by Mya Bollan Boris Johnston’s strict rules to tackle spread of coronavirus allow people to leave their homes once a day to exercise. The Prime Minister last night announced that the country […]