By Anna Konovalenko Photo by Anna Konovalenko Wheelchair Rugby was first designed in Canada in 1977, however, it’s just 30 years later the sport made its debut at the Paralympics in Sydney […]
Caledonian Crushers in action
Two Birds Fitness Believe Gyms Must Stay Open If Another Lockdown Happens
By Scott Bradley The COVID-19 pandemic has been difficult for the health and fitness industry. National lockdowns and restrictions forced gyms to shut their doors for the majority of 2020, impacting people’s […]
Healthy at Home: Is exercise essential during lockdown?
by Mya Bollan Boris Johnston’s strict rules to tackle spread of coronavirus allow people to leave their homes once a day to exercise. The Prime Minister last night announced that the country […]
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